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My party that lasted for 3 days & b’day special extension

Woah! Turning 39 has been a whirlwind of joy and adventure. It began with a costume party I hosted at my place. Dressing up as an alternative identity adds magic to the mood! My costume was Desert Princess from the planet Mule. (If you’re not familiar with planet Mule, google it.) My divine Swiss […]

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My birthday question: How long can you last on the dance floor?

Sister, may I ask you, do you dance? And do you dance often? Furthermore, do you dance like a woman who is wild and free at heart in the privacy of your home? And are you willing to rock out on a dance floor, and if so, how long can you last? The reason […]

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How to Answer the Call of your Temple Body

I call it your Animal Body. She calls it your Temple Body. Who am I talking about? The incredible Sofiah Thom, the creator of Temple Body Arts. She’s a woman I’ve been magnetized to since the moment I first heard her voice. Now she’s a friend and one of my favorite teachers on the […]

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Seriously… pleasure?

I’m writing to you today to address a concern that comes up for many women. Many women, when they hear me say that pleasure is vital for weight loss, are skeptical that an approach focused on pleasure can work. It’s not surprising that they feel this way. For decades, women have been made to […]

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Why I was naked on a bed of moss

I’ve just returned from a retreat center in the rainforest in Whistler, Canada.  It was nestled among HUGE trees with a river flowering through the land, and a profusion of flowers and bird life, including hummingbirds. It was breath-taking! One lunchbreak, while walking by the river with other participants in the program, we discovered […]

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Do you feel trapped in your body?

Do your feel trapped in your body? Like she’s preventing you from being who you want to be and doing what you want to do? I’ve definitely felt this way in the past, as if I was encaged by my cravings and compulsions, and locked into a smaller existence as a result. Feeling physically […]

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What is the formula for Radiance?

My life changed when I was introduced to the idea of feminine Radiance.  Until that moment I had a judgement against being “flashy.” I wore black most days, not because I loved it, but because it was “practical.” I felt miserable about my shape, self-conscious of my appearance, and awkward about my sexuality.  I […]

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Are you overweight & doomed, or evolving & healing?

Imagine you have a child who is not doing well at school. You know she’s bright, but it’s not translating into good grades. Imagine responding to this situation by telling her that she’s stupid and lazy. Even if your intention was to motivate her, it wouldn’t work. Your shaming would put her in a […]

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How to wake up your Feminine Genius

You know as much as I do, that the world has gone totally stark raving mad, and as a result women’s lights are dim.   We war with our bodies, minds, hearts, souls, and precious selves.  To end this battle, we need to unlock what my friend and colleague LiYana Silver, calls our Feminine […]

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Phoenix Awaken Cacao Ceremony – May 4

Imagine that giving birth to an awesome experience is something that can happen, not just once in a while, but EVERY time you’re ready to STEP OUT and RISE UP from one situation into another. Imagine that giving birth in a moment of deep surrender can stimulate powerful contractions—signals that the moment has come […]

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