If you're reading this page, my guess is you're starting to see that what I'm offering is totally different than all the quick-fix approaches out there.
After ten years of helping women around the world, I've found that lasting weight loss and body confidence is achieved through self-respect, dignity and self-love, not through shame, self-deprivation or militant techniques.
Despite popular opinion to the contrary, I've discovered that slimming down permanently and loving your body is accomplished through pleasure, not punishment.