• How I overcame a decade of binging and compulsive eating to reach peace with food, and be able to eat anything I want without deprivation or stress.
• How to develop self-confidence, self-worth, and self-compassion so that you can face the world with power and grace.
• How to feel at home in your body and in tune with your sensuality.
• How to embrace your natural born birthright to experience pleasure in your female animal body in all the important areas of life.
• How to feel connected with other like-minded women so you never have to do it alone.